Snapchat. TikTok. Video calls at all hours of the day; it's no wonder why research shows that youth mental health is on the decline....

Throughout my years working with kids and teens with autism, there are five commonly reported difficulties that stand out the most to me...

What is self-esteem anyway? It's a term that's thrown around, used interchangeably with self-confidence, self-efficacy, self-love, and...